JKD Kali consist of combination of empty hand training and weapons training. Training will consist of learning how to fight with weapons or empty hands interchangeably.
Students will learn JKD concepts of interception, control, punching with vertical fist, trapping, forward and angular pressure, and adaptation to the constant changes and fluctuations of live combat while protecting and maintaining their own centerline and controlling and exploiting the opponents.
Students will learn close-range, medium-range and long-range which involve extension of arms, legs and weapons as well as cutting distance
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Sharon has been training in martial arts for over 15 years and has been using martial arts to help empower men and women of all ages. She is a JKD/Kali practitioner, a weapon based martial artist and prefers to work with bladed or edged weapons. Her passion is in Southeast Asian Martial Arts, highly effective fighting systems ranging from the devastating simplicity to esoteric elegance. Her foundation is Kali which is the bedrock of many modern weapons systems and is one of the art choices for many professional executive protection services, military, US Navy SEAL Teams and Special Forces operative.Sharon Sanghera-Sidhu